laura-psychotherapist

Why Rooted & Rising Exists


Life in agriculture is rewarding, but it can also feel isolating and overwhelming. As rural women, we often carry the invisible weight of family, community, and the farm itself—yet rarely pause to care for ourselves. Many of us quietly battle exhaustion, burnout, identity loss, or even unspoken trauma.

Rooted & Rising was created to meet women right in the middle of that struggle—offering a safe space to reconnect with yourself, renew your strength, and rediscover who God created you to be.

What's Included

This 4-week program blends faith, therapeutic tools, and practical wisdom. It is not therapy, but it is deeply therapeutic.

  • Daily Workbook & Bible Study (5 days/week)
    Guided reflections and Scripture to ground your week.
  • Weekly 1:1 Coaching Calls
    Personalized support to process and apply what you’re learning.
  • Private Facebook Community
    Daily check-ins and a place to connect outside of sessions.
  • Optional In Person Retreat
    A time of rest, renewal, and reconnection with other rural women who have walked through the program. 

What Makes Rooted & Rising Different


  • Designed specifically for rural women who live the agricultural lifestyle

  • Flexible and practical, so it fits into busy schedules

  • Christ-centered and hope-filled, with tools you can use long after the course ends

  • Creates connection and community with women who truly “get it”

The Transformation

The Transformation

By the end of Rooted & Rising, you’ll walk away with:

  • Greater clarity about who you are and where you’re going

  • Tools to navigate stress, burnout, and identity struggles

  • A renewed sense of energy and faith

  • Lasting connections with women who share your journey

This isn’t just a course. It’s a movement back to yourself—rooted in faith, rising in strength.

Join the Waitlist


Sign up for the newsletter and be kept in the know for when the next round of Rooted & Rising starts.